To me, celebrating Earth day means celebrating life - in a natural way! If we adopt a greener lifestyle, it will reflect in our environment in a sure shot way. Hence, the need is to look inward - into our body and home. The change at this micro level will slowly but surely change our earth at a macro level - in a positive way. Here are 5 simple [Continue]

Among all natural food and cures that I have studied so far, one that is discovered to be nature's most miraculous and versatile medicines is Flax seeds. As this food is being rediscovered the world over, Nutritionists rank it among the top 10 health foods. [Continue]